Why Take Care of Yourself?

[ylwm_vimeo]20177861[/ylwm_vimeo] When work demands all your energy and attention, it's easy to ignore some essential elements of a meaningful life. How much attention do you pay to your physical, intellectual, emotional, and spiritual health? What value do you give them, measured by the time and attention they receive on a regular basis? As busy leaders, having a Personal Covenant of Care provides a roadmap to living a life that pays attention to your inner soul, as well as your outer success.How can you start taking better care of yourself today?Blessings,  Poppy SmithInternational speaker, multi-published author, Bible teacher, and spiritual coachInspiring Women to Thrive!   Permission to use this article is granted provided the following credit is fully included.Poppy Smith is funny, warm, and passionate about helping women grow spiritually and personally so they experience the love and power of Christ in life’s ups and downs. A former teaching leader with Bible Study Fellowship, Poppy has a Masters in Spiritual Formation and ministers extensively as a retreat and conference speaker both in the US and around the world. For more information about Poppy’s heart, her books and ministry, please visit her website at www.poppysmith.com.