7 Keys to Overcoming Discouragement
“Be transformed by the renewing of your mind” Romans 12:2.
“Fill your minds and meditate on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse” Philippians 4:8 The Message.
Have you ever felt unfairly blamed for something you did or said? Maybe it came from a co-worker, or a relative, or spouse. Perhaps a child. It hurts, doesn’t it? You meant well, but it wasn’t perceived that way. I’ve been there—and I suspect most of us have. The result is often discouragement.
Feeling this way recently, I came across an article containing seven very helpful insights. I’ve taken the liberty of paraphrasing some points and adding Scriptures. If you’d like to read the original article, check the link below.
Even though the authors don’t state they are Christians, I’ve found their insights generally compatible with Scripture’s teaching on the power of our minds. Their comments helped me overcome my discouragement by renewing my mind with truth. I hope they help you if you’re feeling discouraged.
Stop allowing another person or event to control your emotions. Train your mind to see the good in everything. “This is the day that the Lord has made, I will rejoice and be glad in it!”
Stop expecting an easy journey to all your goals. Be patient and keep a good attitude while working hard for what you believe in.
Do what you’re capable of today.
Let go of what can’t be changed.
Grow beyond the unchangeable obstacles.
“Forgetting what is behind and straining toward what is ahead, I press on toward the goal…” Philippians 3:13-14
1. Sometimes the road gets bumpy. Every step doesn’t have to be comfortable or perfectly placed. “Run with perseverance the race marked out for you!” Hebrews 12: 1
2. Make a choice to feel good about yourself.If there is some sin that needs confessing, and apologizing for, be honest with God and yourself. Then follow through as He directs you. But if there isn’t, don’t allow yourself to feel condemned or guilty—it only adds to your discouragement. Just because someone is upset with you doesn’t mean you are a bad person!
3. Stop disempowering yourself with negative or weak language. Some examples: I didn’t really mean to… I’m not sure what is best… I wish I hadn’t….. Own what you’re trying to do and speak up with God-given confidence.
4. Stop expecting everyone to be as kind, courteous, or caring as you hope you are or you’ll end up sadly disappointed.
Be kind, regardless.
Be mature enough to control your emotions.
Remember who you are: God’s beloved. Being rejected is part of the path forward.
5. Let loose and have some fun! Toxic habits, self-talk, and behaviors always try to sneak in when you’re doing better. “Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in your faith” 1 Peter 5:8-9
“When life doesn’t go as planned, it is what it is! Accept it. Learn from it, and grow. What matters is not what you’ve done, but what you do from here!” May you thrive in every way as you focus on and celebrate who you are in Christ!
Love,
Poppy
If you’d like to read the full article, click below: http://www.marcandangel.com/2019/03/17/7-things-to-stop-doing-to-yourself-when-life-doesnt-go-as-planned/#more-6519
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